Breakfast Burrito
Here’s a breakfast recipe that combines egg whites and avocados in a whole new way.
Ingredients
- 6 egg whites
- 2 Tbsp grated reduced-fat cheddar cheese
- 2 whole wheat tortillas (8-inch diameter)
- 1/2 avocado peeled and diced
- 2 Tbsp salsa
Preparation
- In a bowl, mix egg whites and cheese until combined.
- Lightly coat a microwave-safe bowl with nonstick cooking spray.
- Pour egg mixture into bowl and microwave on high for 2 to 2 1/2 minutes.
- Spoon out egg and place half in each tortilla.
- Top with avocado and salsa and roll up.
Nutritional Value
- Serving size: 1 burrito
- Calories: 310
- Fat: 11g
- Saturated Fat: 2g
- Cholesterol: 2mg
- Sodium: 565mg
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 14g
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