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Meal Planning
What’s for dinner? Planning weekly meals save you time and money. Try to make healthy meals for the whole week to reduce stress. Here are some things to keep in mind when weekly meal pl...
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Holiday Wellness with Diabetes
Got diabetes? Well, holiday eating can still be fun. Thanksgiving, Christmas, Hannukah, New Year — bring on the festivities! It’s the season of celebration…and for most people, it’s als...