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What's the first step in increasing your exercise to get your diabetes on track?
How often should you check your blood sugar while working out?
What are the most important things to carry in your gym bag when you work out?
It is recommended that people with diabetes start exercising how many minutes a day?
Which combination is a perfect workout for a diabetic?
Is it possible to have hypoglycemia after a workout?
One study found that exercisers who did a combo of aerobics and resistance training had nearly 1% lower blood glucose?
Diabetes experts recommend that you should do 60 minutes of high intensity activity a week.